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Category: Body Part

Seated Lower Body (Legs) Workout – 10-Minute

June 13, 2018Written by DYD Trainer

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10-14 Minute, Body Part, Legs, Lower Body, Workouts legs, workout

Full Body Advanced Workout -Standing – 18-Minute

June 8, 2018Written by DYD Trainer

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15-19 Minute, Advanced, Body Part, Cardio, Full Body, Standing ONLY Workout, Workouts advanced, workout

Cardio Focused Workout – Seated or Standing – 9-Minute

May 18, 2018Written by DYD Trainer

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5-9 Minute, Cardio, Full Body, Seated or Standing, Workouts workout

Standing or Seated Full Body Workout – 9-Minute

May 9, 2018Written by DYD Trainer

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5-9 Minute, Full Body, Seated or Standing, Workouts dumbbells, workout

Standing or Seated Workout – Full Body – 9-Minute

May 4, 2018Written by DYD Trainer

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5-9 Minute, Full Body, Seated or Standing, Workouts dumbbells, workout

Seated Workout – Lower Body – 8 Minute Workout

April 26, 2018Written by DYD Trainer

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5-9 Minute, Lower Body, Seated ONLY Workout, Workouts resistance band, towel, workout

Seated Workout – Upper Body – 8 Minute Workout

April 18, 2018Written by DYD Trainer

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5-9 Minute, Seated ONLY Workout, Upper Body, Workouts workout

Standing or Seated Towel Workout – Upper Body – 11-Minute

April 6, 2018Written by DYD Trainer

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10-14 Minute, Cardio, Seated or Standing, Upper Body, Workouts towel, workout

Standing or Seated Resistance Band Workout – Full Body – 14-Minute

March 28, 2018Written by DYD Trainer

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10-14 Minute, Full Body, Seated or Standing, Workouts resistance bands, workout

Seated Cardio Workout – 15-Minute

March 19, 2018Written by DYD Trainer

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15-19 Minute, Cardio, Full Body, Seated ONLY Workout, Workouts cardio, workout